{"id":64,"date":"2015-01-03T12:14:06","date_gmt":"2015-01-03T20:14:06","guid":{"rendered":"http:\/\/bbest.com\/wordpress\/?p=64"},"modified":"2015-01-03T12:14:06","modified_gmt":"2015-01-03T20:14:06","slug":"intentions-or-resolutions","status":"publish","type":"post","link":"https:\/\/bbest.com\/wordpress\/?p=64","title":{"rendered":"Intentions or Resolutions?"},"content":{"rendered":"<p><span style=\"color: #000000;\">Here we are at the beginning of a new year. Many people like to set resolutions for the new year. I find intentions more effective.<\/span><\/p>\n<p><span style=\"color: #000000;\">How often do we actually get results when we use\u00a0resolutions? How often do we find ourselves in February or March looking back and beating ourselves up for not keeping our resolutions?<\/span><\/p>\n<p><span style=\"color: #000000;\">I created a new habit. Each day I start by setting my intention for the day.<\/span><\/p>\n<p><span style=\"color: #000000;\">What kind of intention is helpful? We could say I intend to shop for groceries or do my laundry today.<\/span><\/p>\n<p><span style=\"color: #000000;\">I prefer\u00a0to set intentions like:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">My intention is to respond with love and kindness in each moment today, love for myself and love for others.<\/span><\/li>\n<li><span style=\"color: #000000;\">My intention is to experience peace and joy as often as possible today, to find ways to fill my life with laughter.<\/span><\/li>\n<li><span style=\"color: #000000;\">My intention is to experience life from the abundance that comes from Spirit.<\/span><\/li>\n<li><span style=\"color: #000000;\">My intention is to follow my Inner Guidance, and allow life to attract to me the people and experiences that bring me joy.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">We are all unique. What would be the most helpful intentions you could set for yourself?<\/span><\/p>\n<p><span style=\"color: #000000;\">Each day is a new beginning. How do you want to experience your day? How do you want to experience 2015?<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here we are at the beginning of a new year. Many people like to set resolutions for the new year. I find intentions more effective. How often do we actually get results when we use\u00a0resolutions? How often do we find &hellip; <a href=\"https:\/\/bbest.com\/wordpress\/?p=64\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,21,18,22,19,20],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry","category-question","tag-23","tag-experience","tag-intentions","tag-love","tag-resolutions","tag-results"],"_links":{"self":[{"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":1,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/64\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/64\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bbest.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}